Unique treatment tailored to YOU!
Treatment at Coulee Physical Therapy, LLC is all about the patient! Treatment is directed by your needs and also your preferences! So PLEASE, just let me know what you are thinking and have in mind! I am a firm believer that the one who knows your body best is YOU. We are not restricted by insurance with an agenda to get everything done in a set number of visits, or any restrictions with what treatments are or are not covered. Therefore, physical therapy can progress according to your liking, and depending on how your body responds and adjusts to treatment.
Gentle stretching and flexibility routine:
Are you getting older and your body is letting you know? Did you recently have a surgery and have been discharged from physical therapy, but feel you could need on-going periodic help to maintain the outcome? Were you discharged from out-patient physical therapy, but know your condition will return if you don’t keep up with regular maintenance? Or, do you want to become more proactive and start a stretching and flexibility routine, but need help? You can lie back and relax, and let Sarah do the work! Having your limbs and muscles stretched through their Range-Of-Motion regularly is good for you and your body. There is data for how much range of motion your body should have at each decade of age. Gentle stretching and Myofascial release applied to stiff muscles can return your body to optimal mobility. Make your appointment today to see where you stack up. And then, Sarah can develop a flexibility and strength routine that feels good for your body and muscles.
Myofascial Release
Myofascial release is effective itself, or post needling to help alleviate soreness. This technique is incorporated throughout most treatment, and known for being gentle yet effective.